How To Treat Mold Allergy – Different people react to mold in different ways. Some may be able to withstand exposure to mold spores and carry on living their day as they were. Some others may react so violently that their throat starts closing up just by reading the word “mold”. Okay, so that’s an exaggeration, obviously, but the fact remains: Some people are just too sensitive to spores that their body cannot tolerate the event the slightest presence of mold. Even worse is this sensitivity may be too advanced so much so that those who are prone to develop allergic reactions cannot consume anything containing mold or fermented. Simply put, an allergy attack occurs when your immune system responds to mold spores in all the wrong ways. As a result, your eyes feel itchy, you cannot stop sneezing, and you feel all exhausted throughout the days at least until the spores are out of the system. How To Treat Mold Allergy then becomes a hot topic to discover either by conversing with fellow sensitive individuals or by the internet. And to make matters worse, there is no known cure to an allergy of this nature—at least up to this day, that is.
Medications for allergy are symptoms-based, meaning they treat the symptoms themselves but not how your body reacts to allergens. There exist drugs for allergy attacks, either over the counter or prescribed, such as decongestants or antihistamines. But these drugs come with their own set of side effects: sedation and dry mouth are the most common. While they do not sound like they are life-threatening ones, these side effects put restraints on your body in the long run, see also What Is The Difference Between Mold and Fungus ?. Your immune system would receive much more stresses when you resort to these medications every time the allergic attacks occur. “How To Treat Mold Allergy without torturing your body even further?” becomes a more relevant question then.
Natural ways of dealing with mold allergy can be observed through the following pointers:
- Be considerate of what you eat
Allergy attacks stemming from fermented foods or ones containing mold actually are confined to a really small quantity of people. However, allergic reactions don’t happen to those sensitive only. Consuming things high in sugar can lead to Candidiasis, which causes digestive problems and interferes with immune system.
The easiest way to avoid allergic reactions is by eschewing from foods made of or containing mushrooms or yeast and by limiting cheese intake. Beware of vinegar, bread, black tea, and alcohols.
- Taking herbs and supplements
Some herbs are great fungal inhibitors. Garlic is popular for being one as it contains ajeone, a compound potent enough to put Candida and Aspergillus in check. Tea tree oil, oregano oil, and pau d’arco are also great in doing their job preventing overgrowth.
Over the counter supplements containing vitamin C and selenium can help you with dealing with allergic reactions as they work to boost your immune system.
However, supplements like these can interact negatively with herbs. You should consult your doctor before taking any of them.
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